Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
Buy vitamins and supplements
1 tablespoon of fresh lemon juice
Read more on next page
Grandma’s Delicious Purslane Recipe: Better Than Meat!
Old-Fashioned Molasses Puff Candy Recipe
All the tips for having orchids always in bloom
If You See A Steak With Grill Marks, This is What it Means? And Here’s the Reason!
Clogged Drains? Solve Them with This Powerful Natural Unblocker!
OmG I swear this recipe was sent straight from heaven!
Soft Castella Sponge Cake
Lemon Cake: Recipe with a velvety, soft aroma and full of citrus fruits
Many Confuse This Plant with a Weed, But It’s Actually Full of Surprising Health Benefits